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Elder's Meditation of the Day February 18, 2005
"Laughter is a necessity in life that does not cost much, and the Old Ones say that one of the greatest healing powers in our life is the ability to laugh."
--Larry P. Aitken, CHIPPEWA
Laughter is a good stress eliminator. Laughter causes healing powers to be distributed through our bodies. Laughter helps heal relationships that are having problems. Laughter can change other people. Laughter can heal the sick. Laughter is spiritual. One of the greatest gifts among Indian people has been our ability to laugh. Humor is natural to Indian people.
Sometimes the only thing left to do is laugh.
Great Spirit, allow me to laugh when times get tough.
Msit N?kmaq/All My Relations,
When we laugh we are releasing things that would otherwise make us ill. It is a way to get rid of toxic stress on our bodies. Don't you feel so good after a good laugh? The body tingles at times and this is helping the circulation pathways. So who says Laughter is not good mecicine for the heart? Sadness and stress kills!
Thank you for showwing me I can laugh at things in order to come to terms with them. Thank you for the Sacred Clowns.
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